Helpful products to have if your child has food allergies.

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additional cost to you, I will earn a commission if you click through and make

a purchase. Thank you for your support!

If your child has food allergies you know how serious they can be!

So we have made a list of 5 items that we have personally found to be very useful in making people aware of our son's allergies (which keeps him safer) and items that help organize his epipen and medications!

The first of our favorite things is the silicone allergy ID bracelet!

It is super soft and our son likes snapping the bracelet instead of itching at his skin which is a bonus. You can get the individual charms depending on what allergies your child has.

It is very visible, durable and keeps him safe because people are instantly aware he has food allergies and to what foods!

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The above link is for the bracelet. You can get the individual allergy charms here.

Next we love the I have food allergy lunchbox which adds even more awareness at the right time and is a great lunchbox on its own!

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Our third item is a must when your child is old enough to start keeping their epipen on them! It is the child resistent allergy pen case for epipens! It has a handy clip to clip to a backpack.

Which brings us right into our fourth item which is the Epipen backpack! Super bright for safety when riding the bus and great again for that all important awareness which is the key! When people don't know your child has an allergy that's when accidental exposures occur!

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And your fifth and final item on your helpful items to have if your child has food allergies is a really good The best food allergy cookbook! This cookbook eliminates all if the 8 major allergens in every recipe and all the ones we have made are delicious!

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Disclosure: Some of the links above are affiliate links, meaning, at no

additional cost to you, I will earn a commission if you click through and make

a purchase. Thank you for your support!

THE TOP FIVE THINGS YOU CAN DO TO HELP YOUR CHILDS ECZEMA!

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additional cost to you, I will earn a commission if you click through and make

a purchase. Thank you for your support!

If you are caring for a child with eczema you already know how frustrating it can be to try and help soothe and care for them when a lot of times these "eczema flares" seem to come out of nowhere with no warning and sometimes regardless of what you are doing on a daily basis! 

No more fear though because we have been helping our child Jackson for the last 7 years and his Eczema was really bad and through trial and error we have figured out the best practices for maximizing your chances for keeping the eczema away! :)

Jackson Eczema bad

Jackson eczema better

<-- Jackson when his eczema was
flaring bad and infected. :(


                   Jackson when we were using all the tools and techniques listed below!

                                       -------------------->





**NOW FOR THE TOP FIVE THINGS YOU CAN DO TO HELP YOUR CHILDS ECZEMA!**

*Some of these tips may seem simple but please do not disregard or think any of these steps do not apply to you as they all build on each other- these tips and techniques have been collected from top pediatric dermatologists, visits to childrens hospitals, extensive research and trial and error.


#1  Take care of your clothes and fragrances.

Simple step-big results. Have you child wear 100% cotton which is a fabric that lets the skin breath. Eliminate all scented detergents and dryer sheets and replace them with a fragrance free detergent like Seventh Generation or All Free and Clear. You can replace your dryer sheets with Dryer Balls that will also save you money!


#2 Keep the Air in your house and bedroom at around 50% humidity 

Heat in the winter and air conditioning in the summer can wreak havoc on your skin by drying it out. Here is the pro tip- not all humidifiers are created equal and the cheap ones usually break or end up spreading bacteria airborne and make your problem worse. Get a proven high quality humidifier like the Aerus Powerpure which is incredible!

#3 Skip the Bleach bath and do a baking soda bath!

We did many bleach baths which seemed to temporarily help and then would end up drying out our sons skin. When we met with our first pediatric dermatologist she told us about baking soda baths in the place of bleach baths and I really did not believe that something so simple would have such dramatic results. Here is the process- Fill your tub 3/4 full with luke warm water and mix in 2 tablespoons of Arm & Hammer Baking soda. DO NOT use any soaps of any kind just use a soft cotton wash cloth and let you child soak for 10-15 minutes. You will need to wash you childs hair so do that last and ONLY use this shampoo called Free and Clear Shampoo. When you take your child out of the bath the only thing you need is Vaseline- the kind with no fragrance of any kind- just 100% pure petroleum jelly. Pat your child dry and leave some water on their skin so when you put on the Vaseline from HEAD to TOE (liberally) it will seal in the moisture which is key! If you doctor has prescribed any medications that work for you- you can spot treat with those.

#4 100% Organic cotton pajamas are a must
They are super soft, breathable and help with the absorption of the sealed in moisture because they are worn snug fitted and never get too hot. We love Hatley and Masala which are really nice.

#5 Stress and lack of sleep is a big contributor to auto-immune diseases like Eczema

We have found that having a consistent bedtime, keeping his room between 68-70 degrees and using a sound machine built into a stuffed animal has been really soothing and helpful to maximizing sleep and reducing stress. We found the award winning sleep sound lamb to be a lifesaver.

By using all of the tips, techniques and products above we have seen a dramatic improvement with Jackson's eczema. We still have to be diligent with his bath routine but it is paying off big time!

We hope that this information is helpful to you.

Much love and blessings- Keri :)